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Most of us think daily stressors are a part of life you just have to put on your big girl panties and deal with, yet mental health and hormone issues are at an all time high. I sat down with my friend and hormone health coach, Calee Shea, and had her share a bit about […]

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Meal prep is crucial for me, especially during busy season. As my time is invaluable, I try to make it as quick and easy as possible! This week, I knocked it out in under 45 minutes start to finish, and have several yummy (and healthy) meals for the week. Take a peek at this week’s […]

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If you’re in the wedding industry, you are no stranger to the “wedding day hangover”.   Some of you may be pulling double header wedding weekends or shooting every day.  Regardless, you’re hustling, and we are running right there along side of you.  You know I’m a huge fan of self care, so I asked my […]

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I pushed against outsourcing for a LONG time because the idea of paying someone to do something I, technically, can do seemed unnecessary and too costly. However, I quickly came to the realization that I can’t do everything, and outsourcing no longer seemed like a luxury, it became a necessity. The initial money loss seems […]